Jo Spencer

Appears in
Eat Bike Cook: Food Stories & Recipes from Female Cyclists
Eat Bike Cook

By Kitty Pemberton-Platt

Published 2021

  • About
AGE 36
WILTSHIRE, UK
ROAD AND OFF-ROAD RIDER
Enjoys solo road rides for thinking time on her day off (she is an NHS doctor), 10-mile time trials, off-road rides on her cross-country bike and, during the week and in colder months, watt-biking using Zwift.
THE RIDE
An 82km group-training ride with the Wheelers Cycle Club, with a 5.5km warm up and 10km cool down.
PRE-RIDE

The day started with a bowl of tropical granola with coconut milk (extra tropical) and a double espresso from Carlos – our long-serving and faithful bean-to-cup machine.