Tiffany Cromwell

Appears in
Eat Bike Cook: Food Stories & Recipes from Female Cyclists
Eat Bike Cook

By Kitty Pemberton-Platt

Published 2021

  • About
AGE 32
MONACO
PROFESSIONAL ROAD RACER
Loves off-road disciplines like mountain biking and gravel biking as well as road racing.
THE RIDE
World Championships Road Race, 150km, Harrogate, UK.
PRE-RIDE

Porridge with nut butter and maple syrup, topped with Greek yoghurt, bananas and berries. When possible I have a flat white; otherwise I make an Aeropress coffee.

Worlds is normally raced at around 1pm, and I generally begin carb loading 3 hours before the race. I had a bowl of pasta with tomato sauce and some Parmesan cheese.