1 stick butter = 8 tbs = 4 oz = ½ cup
1 cup all-purpose presifted flour or dried bread crumbs = 5 oz
1 cup granulated sugar = 8 oz
1 cup (packed) brown sugar = 6 oz
1 cup confectioners’ sugar = 4½ oz
1 cup honey or syrup = 12 oz
1 cup grated cheese = 4 oz
1 cup dried beans = 6 oz
2 large eggs = about 2 oz = about ¼ cup
1 egg yolk = about 1 tbs
1 egg white = about 2 tbs
Please note that all conversions are approximate but close enough to be useful when converting from one system to another.