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Weight Equivalents
Appears in
Published 2012
The metric weights given in this chart are not exact equivalents, but have been rounded up or down slightly to make measuring easier.
| AVOIRDUPOIS | METRIC |
| ¼ ounce | 7 grams |
| ½ ounce | 15 grams |
| 1 ounce | 30 grams |
| 2 ounces | 60 grams |
| 3 ounces | 90 grams |
| 4 ounces | 115 grams |
| 5 ounces | 150 grams |
| 6 ounces | 175 grams |
| 7 ounces | 200 grams |
| 8 ounces (½ pound) | 225 grams |
| 9 ounces | 250 grams |
| 10 ounces | 300 grams |
| 11 ounces | 325 grams |
| 12 ounces | 350 grams |
| 13 ounces | 375 grams |
| 14 ounces | 400 grams |
| 15 ounces | 425 grams |
| 16 ounces (1 pound) | 450 grams |
| 1½ pounds | 750 grams |
| 2 pounds | 900 grams |
| 2¼ pounds | 1 kilogram |
| 3 pounds | 1.4 kilograms |
| 4 pounds | 1.8 kilograms |