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Vitamins and Minerals

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By Paula Figoni

Published 2003

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Enriched flour is white flour that has iron and B vitamins added in amounts that equal or exceed those in whole wheat flour. Four B vitamins are added to enriched flour: thiamin, riboflavin, niacin, and folic acid. Certain other vitamins and minerals are allowed as optional additives. Essentially all baked goods and pasta products made from white flour in North America are enriched.

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