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Baby-Weaning Chart

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By Nigella Lawson

Published 1998

  • About
Do not add salt to your baby's food until he or she is 1 yeor or over.
4-5 months semi-liquid purées of: apple, pear, banana, papaya, carrol, cauliflower, potato, courgette, squash, green beans, swede, sweet potato
5-6 months dried fruit, peach, kiwi fruit, apricot, plum, melon, avocado, peas, tomato, spinach, celery, leek, sweet pepper
6 months chicken, dairy products, parsnip, foods containing gluten
6-7 months minced or mashed foods, which can include: citrus fruit, berries, mango, sweetcorn
6-12 months other meats
8-9 months chunkier textures, which can now include: split peas, butter beans, lentils, eggs, fish
over 2 years shellfish

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