If the above recipe suggestions delineate the upper limits of the amount of cooking you feel comfortable doing for your children, then stop here. Of course, I see that faffing about making pastry for children who are just as happy eating baked beans on toast might seem just one effort too far. But to that I’d say three things. First, children really do seem to like food such as pies and meatballs. Second, part of learning about food is being around its preparation, and often helping with it (and more on that later). And, third, perhaps most importantly, everything that follows is real food, the sort of food you will want to eat with your children, and to invite other adults to eat, too.