Black Rice/Forbidden Rice

Appears in
The Intolerant Gourmet

By Barbara Kafka

Published 2011

  • About

Black rice is a partially milled rice that is high in iron and fiber and has a nutty taste. Black rice may also be sold as black Japonica rice, which is actually a combination of Asian black short-grain rice and medium-grain mahogany rice. Forbidden rice is a variety of black rice so named because it was originally enjoyed only by the emperor of China in the Forbidden City. This black rice turns purple when cooked and is similar in nutrient profile to regular black rice. The rice is quite regal looking in its deep purple glory when fully cooked, but unfortunately resembles rodent droppings when raw. Nevertheless, the nutty flavor, firm texture, and glossy appearance when cooked make this rice an ideal companion to richly flavored meats like duck and pork. This sturdier grain does not get mushy in the presence of sauce or liquids.