I’m going to show you how

These recipes are carefully choreographed so that no single minute is wasted. I’ve taken care of all the awkward, difficult stuff like menu planning and timing for you; all you have to do is follow my instructions, move quickly and enjoy the ride. If at first you run a little over time and your kitchen is a bit messy, please don’t worry – it’s all part of the process and you will radically improve the more you make these meals. Remember, this is about cooking in a whole new way. Like riding a bike, learning to drive or making ‘beautiful love’, you might not always get things right first time around, but the benefits when you finally crack it are incredible!