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Volume Equivalents
Appears in
Published 2002
These are not exact equivalents for American cups and spoons, but have been rounded up or down slightly to make measuring easier.
AMERICAN |
METRIC |
IMPERIAL |
¼ t |
1.2 ml |
-- |
½ t |
2.5 ml |
-- |
1 t |
5.0 ml |
-- |
½ T (1.5 t) |
7.5 ml |
-- |
1 T (3 t) |
15 ml |
-- |
¼ cup (4 T) |
60 ml |
2 fl oz |
⅓ cup (5 T) |
75 ml |
2½ fl oz |
½ cup (8 T) |
125 ml |
4 fl oz |
⅔ cup (10 T) |
150 ml |
5 fl oz |
¾ cup (12 T) |
175 ml |
6 fl oz |
1 cup (16 T) |
250 ml |
8 fl oz |
1¼ cups |
300 ml |
10 fl oz (½ pt) |
1½ cups |
350 ml |
12 fl oz |
2 cups (1 pint) |
500 ml |
16 fl oz |
2½ cups |
625 ml |
20 fl oz (1 pint) |
1 quart |
1 liter |
32 fl oz |