Poultry

If you accept that what we eat is important for our health, would you not agree that it’s the same for the animals that we eat? If you do accept this theory, buy poultry that has been fed clean food that is true to them, the kinds of things they would eat in the wild or on the range.

Stay away from poultry fed on fish meal and other unmentionable things. Instead, buy organic, chemical- and hormone-free birds, especially if they have had a chance to run around the field once or twice.