Keeping Pan-Frying Simple

Why: It’s easy, tasty and leaves the door open for adding imaginative side dishes and sauces.

Best for: Breasts and chicken livers.

Prep: Season the chicken and pour a little oil and butter into a hot frying pan.

Cook: Fry breasts over a medium heat until golden brown.

How long: About 5-7 minutes each side should be just right for chicken breasts, but don’t overcook. You’ll know they’re cooked when they’re firm to the touch, but not rock hard.

Simplest meal: A chicken breast fried with lots of lemon juice until almost burnt and a little bitter.