For most purposes fish are gutted (or dressed) through the stomach. Here, whiting is shown.
- With a medium knife, slit the underside from gills to small ventral opening, taking care not to insert the knife too far.
- With your fingers, carefully loosen the stomach contents from the cavity and pull them out.
- With your fingers pull out the gills. Clean the cavity by washing away any blood.
- With a small spoon, scrape along the vertebrae in the cavity to remove the kidney.