Fuel & Recovery

Real Food for Before, During & After Workouts

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life
The No Meat Athlete Cookbook

By Matt Frazier and Stepfanie Romine

Published 2021

  • About
Don’t undermine your workout by fueling it with processed junk that barely qualifies as food! Instead, let our recipes for natural, homemade versions of sports nutrition staples take you further so you can get the most from every workout.