A New Diet

Appears in

The New Vegetarian

The New Vegetarian

By Colin Spencer

Published 1986

  • About
All over the Western world a very real, radical change in our eating habits is occurring. More and more people are taking a positive interest in a good diet โ€“ fresh foods, uncontaminated by artificial substances, whole, and low in animal fats. Many are turning to vegetarianism, many more cutting out or reducing meat, fowl or fish. The movement towards this new diet is growing all the time, in an astonishing and exciting shift of perspective, fuelled by the revelation that our health is determined above all by the type and quality of the foods we consume.