Breakfast

When your body is asleep, it repairs itself, recharges. In the morning, you want to wake it up gently, give it foods that feel good, fuel it with plants that nourish on all levels. When I wake up, I make lemon tea and read poetry. Then I make a juice or a smoothie. My grandma always tells me that how you start your day impacts the rest of it. So, start it with love and nourishment.