Light Lunches

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Recipes For Life: Inspired Cooking Beyond Cancer

Recipes For Life

By Peter Marshall

Published 2013

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© 2013 All rights reserved. Published by Chef Media.

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Seared mackerel with pomegranate and manuka honey dressing

Morston Hall crab cakes

Salad of organic salmon with carrot, coconut and lime dressing

Crostini with sun blushed tomatoes, black olives and anchovies

Avocado and pasta salad with flaxseed

Grilled tuna with pineapple salsa in a honey and hempseed bap

Honey and hempseed bap

Pepperade salad

Soused mackerel, beetroot and pickled cucumber

Mark Jordan’s tuna nicoise

Roast quail with spiced vegetables

Lobster salad with sweet and sour dressing, mooli and ginger

Grilled halibut with lemon and capers

Salad of baked mackerel, watermelon, beetroot and raspberry vinaigrette

Garam masala chicken wrap with mango dip

Asparagus, French beans and sugar snap peas with orange and hazelnuts

Poached Loch Duart salmon, black garlic mayonnaise, potato and capers

Steamed white asparagus with flat parsley and boiled egg vinaigrette

Grilled fillet of salmon with green apple salad, ginger and lime dressing

Grilled chicken breast with lentil salad

Chargrilled beef salad

Camargue red rice and quinoa salad with pistachios, orange and rocket

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