Nutritional Value

Appears in
The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best

By Tonia Buxton

Published 2019

  • About
Basil is high in vitamins A and K, folate and manganese. It also contains a good amount of vitamins B2, B3, B6 and C, calcium, iron, magnesium, phosphorus, potassium and zinc.