Nutritional Value

Appears in
The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best

By Tonia Buxton

Published 2019

  • About
Cumin contains high levels of iron, magnesium, manganese and calcium. It also contains phosphorus, zinc, potassium and vitamin B1, as well as vitamins A, E and other B-complex vitamins.