Nutritional Value

Appears in
The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best

By Tonia Buxton

Published 2019

  • About
Black pepper is an excellent source of vitamin K and manganese. It also contains fibre, the vitamins A, B2, B5, B6 and calcium, magnesium, iron, copper and potassium.