Holistic Benefits of Cloves

Appears in
The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best

By Tonia Buxton

Published 2019

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Cloves contain eugenol, which is one of the main reasons for its wealth of health benefits. One of the most common uses of cloves is in the treatment of ailments relating to oral health. Known to be a natural anaesthetic, chewing cloves can significantly reduce toothache, as the oil within the clove numbs the affected area. Cloves can also help get rid of bacteria in the mouth, freshening breath as well as helping to relieve a sore throat due to its antibacterial and anti-inflammatory properties.