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Nutritional Value

Appears in
The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best

By Tonia Buxton

Published 2019

  • About
Aniseed is a good source of iron and manganese. There are also fair amounts of vitamin C and B-complex vitamins including vitamins B1, B2, B3, B5 and B6. It also contains calcium, magnesium and potassium, as well as fibre.

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