Nutritional Value

Appears in
The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best
The Secret of Spice

By Tonia Buxton

Published 2019

  • About
Mint contains a healthy amount of vitamin A, iron, calcium and manganese. It also contains vitamin C, B-complex vitamins including vitamin B9 and calcium, copper, magnesium, phosphorus, potassium and zinc.

© 2019 All rights reserved. Published by Bonnier Books UK.