Holistic Benefits of Garlic

The allicin found in garlic is responsible for its pungent scent, but it is also the reason behind its abundance of health benefits. One of the common uses of garlic in modern medicine is the control of hypertension. As a natural vasodilator, garlic can reduce blood pressure and the risk of various heart disease associated with hypertension. Raw garlic can also reduce blood sugar levels and aid those suffering from or attempting to prevent diabetes. Garlic also improves blood circulation and lowers the levels of cholesterol that build up in the veins and arteries, which makes it fantastic in the prevention and treatment of various heart diseases as well as stroke and atherosclerosis.