Conditions and Spices Used

Appears in
The Secret of Spice: Recipes and ideas to help you live longer, look younger and feel your very best
The Secret of Spice

By Tonia Buxton

Published 2019

  • About
The conditions and spices I will focus on are:
AGEING:
Basil + Cinnamon + Coriander + Garlic + Oregano + Rosemary + Sage + Thyme + Turmeric
LIBIDO:
Aniseed + Basil + Clove + Cumin + Garlic + Ginger + Nutmeg + Parsley + Saffron
MOOD FOOD:
Cacao + Chilli + Cinnamon + Nutmeg + Saffron + Sage + Turmeric
HORMONE STABILITY:
Basil + Chilli + Cumin + Fennel + Garlic + Nutmeg + Turmeric
FERTILITY:
Aniseed + Chilli + Cinnamon + Clove + Cumin + Fennel + Saffron + Sage + Thyme + Turmeric
INSOMNIA AND FATIGUE:
Aniseed + Basil + Cardamom + Chilli + Cumin + Fennel + Mint + Nutmeg + Parsley + Saffron + Sumac