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Volume Equivalents
Appears in
Published 2001
These are not exact equivalents for American cups and spoons, hut have been rounded up or down slightly to make measuring easier.
| AMERICAN | METRIC | IMPERIAL |
| ¼ t | 1.2 ml | |
| ½ t | 2.5 ml | |
| 1 t | 5.0 ml | |
| ½ T (1.5 t) | 7.5 ml | |
| 1 T (3 t) | 15 ml | |
| ¼ cup (4 T) | 60 ml | 2 fl oz |
| ⅓ cup (5 T) | 75 ml | 2½ fl oz |
| ½ cup (8 T) | 125 ml | 4 fl oz |
| ⅔ cup (10 T) | 150 ml | 5 fl oz |
| ¾ cup (12 T) | 175 ml | 6 fl oz |
| 1 cup (16 T) | 250 ml | 8 fl oz |
| 1¼ cups | 300 ml | 10 fl oz (½ pt) |
| 1½ cups | 350 ml | 12 fl oz |
| 2 cups (1 pint) | 500 ml | 16 fl oz |
| 2½ cups | 625 ml | 20 fl oz (1 pint) |
| 1 quart | 1 liter | 32 fl oz |