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Conversion Charts
Appears in
By Tola Akerele
Published 2020
| IMPERIAL | METRIC |
| ½ oz | 15 g |
| 1 oz | 29 g |
| 2 oz | 57 g |
| 3 oz | 85 g |
| 4 oz | 113 g |
| 5 oz | 141 g |
| 6 oz | 170 g |
| 8 oz | 227 g |
| 10 oz | 283 g |
| 12 oz | 340 g |
| 13 oz | 369 g |
| 14 oz | 397 g |
| 15 oz | 425 g |
| 1 lb | 453 g |
| CUPS | FLUID OUNCES | MILLILITERS | TEASPOONS |
| 8 cup | 64 fl oz | 1895 ml | 128 |
| 6 cup | 48 fl oz | 1420 ml | 96 |
| 5 cup | 40 fl oz | 1180 ml | 80 |
| 4 cup | 32 fl oz | 960 ml | 64 |
| 2 cup | 16 fl oz | 480 ml | 32 |
| 1 cup | 8 fl oz | 240 ml | 16 |
| 3/4 cup | 6 fl oz | 177 ml | 12 |
| 2/3 cup | 5 fl oz | 158 ml | 11 |
| 1/2 cup | 4 fl oz | 118 ml | 8 |
| 3/8 cup | 3 fl oz | 90 ml | 6 |
| 1/3 cup | 2.5 fl oz | 79 ml | 5.5 |
| 1/4 cup | 2 fl oz | 59 ml | 4 |
| 1/8 cup | 1 fl oz | 30 ml | 3 |
| 1/16 cup | 1/2 fl oz | 15ml | 1 |
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