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Soups
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By Tola Akerele
Published 2020
Anyone who knows Nigerians appreciates how much we love our soups (casseroles). In every ethnic group, you will find an extensive range of soup recipes for the most savoury and palatable of dishes, best enjoyed with any of our swallow options—and there are so many of them!
Swallows are the most popular accompaniment for Nigerian soups, aptly named because they are usually cut up into morsels, dipped in the soup, and swallowed whole. This variation of starchy foods are staple lunch options in a typical Nigerian home. The most popular of them is eba, prepared with dried cassava flour (garri) and hot water.
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