Cups

Appears in

By Yasmin Alibhai-Brown

Published 2009

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It is best to use a ‘cup’ measure for ingredients listed in cups. The following are approximate guidelines for the weight of 1 cup of common foods:
1 cup butter 225 g
1 cup dessicated coconut 80 g
1 cup fresh coriander 40 g
1 cup granulated sugar 225 g
1 cup lentils 200 g
1 cup plain flour 150 g
1 cup slivered almonds 108 g
1 cup uncooked rice 200 g