Bagna Càuda

Appears in
Umami: Unlocking the Secrets of the Fifth Taste

By Ole Mouritsen and Klavs Styrbæk

Published 2014

  • About
Anchovies and anchovy paste feature in many Italian dishes, as their significant glutamate and inosinate contents are an excellent source of umami. One has only to think of a Caesar salad to understand why anchovies are often added to sauces and dressings.

A good example of the intense umami that anchovies can impart is the Italian specialty bagna càuda, a sauce with a very robust taste from the Piedmont region. It is made from olive oil, garlic, cream or milk, and many anchovy fillets. Typically, the sauce can be used as a type of fondue or as a hot dip for a variety of raw and cooked vegetables, such as bell peppers, fennel, celery, cauliflower, artichokes, and onions. Bagna càuda