Conversions

Standard U.S. measures are used in this book; the metric conversions in parentheses are also in accordance with U.S. standards.
1 cup = 240 ml (rounded up from 236.59 ml)
1 ounce = 30 g (rounded up from 28.349 g)
Please see the conversion table below as a guide.
Volume
Metric USA
5 ml 1 teaspoon
15 ml 1 tablespoon
50 ml 3 tablespoons + 1 teaspoon
60 ml ¼ U.S. cup
80 ml ⅓ U.S. cup
100 ml ⅓ U.S. cup + 4 teaspoons
240 ml U.S. 1 cup
400 ml U.S. 1⅔ cups
480 ml U.S. 2 cups = 1 pint
1000 ml (1 L) U.S. 4 cups = 2 pints = 1 quart