A word nerd, new mom, and athlete in Austin, Texas, Walker is a former gymnast who makes pull ups and handstands look as easy as walking. She’s been a contributor to the Reebok CrossFit Games web site and WOD Talk Magazine.
Walker jumped at the chance to take out her red pen again for the latest installment of the Well Fed series. Nutritious, “Melicious” meals ready in 45 minutes or less were exactly what this she needed. A stick blender and slow cooker potatoes have revolutionized dinner at her house.
