from the publisher
Not only can a plant-based diet be good for health, it can also
be easy on the pocketbook. Learn how to forgo expensive processed foods and enjoy flavorful meals based on delicious, high quality basic ingredients. Author Ellen Jaffe Jones has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously.
One week's worth of menus shows how these recipes can be combined to get a per-serving cost of $4 a day, less than an average meal at a fast food outlet. Readers find out how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings.
Why aren’t the recipes for this book available on ckbk?
This book has been licensed, and will soon be available on ckbk. New books are converted and uploaded each month.
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