The Kind Diet

The Kind Diet

By Alicia Silverstone

Original Publisher
Rodale
Date of publication
2011
ISBN
1609611357

says

Actress and activist Alicia Silverstone invites you into her kitchen where she offers her tips for eating healthy and using food choices to impact the world. She explains the larger consequences of the modern meat and dairy industries and offers alternatives in flavorful vegetarian recipes. The Kind Diet reminds us that eating well for our bodies and our planet doesn’t have to be a chore.

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