Spinach & Raisin Salad

RAISINS ARE A GREAT IN A SIDE DISH FOR ADDING FLAVOUR AND TEXTURE. THEY’RE ALSO REALLY GOOD FOR YOU BECAUSE WHEN GRAPES ARE DEHYDRATED TO PRODUCE RAISINS, THE NUTRIENTS BECOME MORE CONCENTRATED. SO A HANDFUL OF RAISINS ARE RICH IN IRON, POTASSIUM AND B VITAMINS. AS THEY’RE ALSO A GOOD SOURCE OF CARBOHYDRATES, PROVIDING ENERGY, EAT THEM IN MODERATION.