Steak Cipolla

OSTRICH STEAK IS READILY AVAILABLE IN SOUTH AFRICA SO I’VE USED IT INSTEAD OF THE MORE TRADITIONAL WILD BOAR OR ELK THAT YOU’D FIND IN THE MEDITERRANEAN COUNTRYSIDE. IT’S EXTREMELY HIGH IN PROTEIN, EASY TO DIGEST, AND LOW IN CALORIES AND CHOLESTEROL – PERFECT FOR A HEALTHY MEAL. THE CARAMELISED ONION (CIPOLLA) PROVIDES THE SWEETNESS – IDEAL TO SERVE WITH VENISON. IF YOU WANT TO AVOID SUGAR, USE A SUGAR SUBSTITUTE.