Pork la Col

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Preparation info
  • Serves

    4

    • Difficulty

      Medium

Appears in
All Sorts of Healthy Dishes

By Chantal Lascaris

Published 2017

  • About

HAM OR PORK ON THE MENU IS A WAY OF LIFE IN SPAIN. IN TAPAS BARS AROUND THE COUNTRY, SPANIARDS DEBATE THE MERITS OF DIFFERENT BREEDS OF PIGS, WHAT THEY EAT AND THE BEST WAY OF CURING THE MEAT. APPLES PARTNER PERFECTLY WITH PORK AND HERE THEY CONTRIBUTE TO AN UNUSUAL, WARM AND DECONSTRUCTED COLESLAW. THE ADDITION OF CABBAGE (LA COL) AND CARROTS ASSISTS DIGESTION, WHILE THE COOKING PROCESS HELPS TO PRESERVE THE BETA-CAROTENE CONTENT OF THE CARROTS.