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Soybean Sprouts
- Makes about
2 cups
- Difficulty
Easy
By Helen Witty and Elizabeth Schneider
Published 1979
Soybeans are among the earth’s most nutritious foods, and even more so sprouted than when dry. As they are considerably larger than mung beans, they require a bit more hovering over to prevent spoilage. Be sure to pick out and remove any split or decaying seeds you may spy while rinsing them.
Ingredients
¼ cup - Water as needed
Method
- Pick the beans over carefully, removing any broken ones. Rinse them, then soak overnight in tepid water to cover by about
2 inches - Drain the beans completely and put them into the sprouter and put on its mesh cover. Set the jar upright (o
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