Caruru com Coentro

• 1 pound small okra, ends removed and sliced in ¾-inch rounds
• 2 tablespoons good quality dendê oil or extra-virgin olive oil

Heat a medium-heavy skillet over medium heat. When very hot, add the okra and cook for 10 minutes, stirring constantly with a wooden spoon. The gum of the okra will stick to the side of the pan.

In a separate pan, heat the oil over medium heat. Add the onion and garlic and sauté until soft and translucent, about 5 minutes. Add the okra and season with salt and pepper. Add the cilantro,