Spicy Black Beans

• 250 g (9 oz) dried black beans, soaked in a bowl of cold water in the fridge overnight or 2 x 400 g

First drain the soaked black beans then rinse them under cold water for 1 minute. Put them in a pan and add 1 litre (35fl oz) of water. Set the pan over a medium heat and cook for 45 minutes.

While the beans are cooking, heat a small non-stick frying pan over a medium heat, add the oil, onion and garlic, and sauté for 2–3 minutes until softened. Add the cumin and chilli and sauté for a