Fruit and Nut Flapjack

Name: Fruit and Nut Flapjack
Total time: 25 min
Yield: Makes: 24 squares
Ingredients: 30 g / 1 oz sunflower seeds; 60 g / 2 oz hazelnuts, chopped or sliced; 60 g / 2 oz ground almonds; 120 g / 4 oz dried apricots, thinly sliced; 15 g / ½ oz linseed; 15 g / ½ oz hemp seed; 30 g / 1 oz sesame seeds; 175 g / 6 oz demerara sugar; 2 rounded tbs golden syrup; 230 g / 8 oz butter; 350 g / 12 oz rolled oats; 120 g / 4 oz seedless raisins

Preparation info

Makes:
24
squares

Difficulty
Easy
Ready in
25 min

Appears in

Cakes

By Geraldene Holt

Published 2011

About

Plain flapjack – just butter, oats, syrup and sugar – has a definite appeal, but my enriched fruit, nut and seed version appears rather more popular.

Ingredients

175 g / 6 oz demerara sugar
2 rounded tbs golden syrup

Vegetarian
Cookies

Method

Measure the sugar, syrup and butter into a saucepan and heat gently until the butter has melted then remove from the heat. Spoon 60 g / 2 oz of the rolled oats into a food processor and grind for abo