Power Nourishing Bowl with Passion Fruit Dressing

Name: Power Nourishing Bowl with Passion Fruit Dressing
Yield: Serves 4
Cuisine: Guyanese
Ingredients: ½ teaspoon pink or sea salt; 2 small beets, grated; 1 cup (180 g) canned white beans, chickpeas, or black beans, drained; 2 tablespoons olive oil; ¼ teaspoon pink or sea salt; 1 tablespoon sugar or agave nectar; 1 garlic clove; ¼ cup (60 ml) water; Thin slices fresh coconut, for garnish; 1 tablespoon hemp seeds; 1 tablespoon chia seeds; 1 nori sheet, toasted and crumbled; 1 tablespoon tahini; 1 zucchini, spiralized (see Island Tip) or thinly sliced; 12 raw small okra pods, thinly sliced; ¼ teaspoon black pepper; ¼ cup (60 ml) olive oil; 1 small avocado, thinly sliced; 1 small bunch of kale; 1 cup (90 g) chopped broccoli; 1 passion fruit; 1 medium sweet potato, thinly sliced into rounds; 4 green bananas peeled and sliced; 6 cups (1.4 L) water

Preparation info

Serves
4

Difficulty
Easy

Appears in

Caribbean Vegan

By Taymer Mason

Published 2021

About

This is my favorite bowl to make for healthy feasting. Beware: It is giant with loads of flavor; on the other hand, you can double this recipe and have enough bowls for a whole week. Imagine high-iron kale, green bananas, beet tartare, white beans, luscious sweet potatoes, crunchy okra, fresh zucchini, and creamy avocados topped with nutrient-dense coconut and married with a zingy passion fruit dressing. Have I won you over yet?

Ingredients

Americas
Guyana
Trinidad & Tobago
Vegan
Caribbean
Gluten-free

Ingredients

Method