Green smoothie bowl

Name: Green smoothie bowl
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: Serves 4-6
Ingredients: pepitas (pumpkin seeds); sliced apple; Honey nut granola clusters; sliced carambola (star fruit); 2 bananas, sliced; 1 handful ice cubes; 1 avocado, halved, stone removed, flesh chopped into chunks; 1 Lebanese (short) cucumber, peeled and sliced; 2 kiwi fruit, peeled and sliced; 2 green apples, unpeeled, core removed and chopped into chunks; 2 handfuls baby English spinach

Preparation info

Serves
4-6

Difficulty
Medium
Ready in
55 min

Appears in

Chefs Eat Breakfast Too

By Darren Purchese

Published 2019

About

Anything green is generally very good for you, so why not combine all things green and good into a delicious and nutritious breakfast? This is especially great during the warmer months when you’re looking for something light and rejuvenating to start the day.

Ingredients

Smoothie

2 handfuls baby English spinach
2 kiwi fruit, peeled and sliced
2 green apple

Vegetarian
Gluten-free
Breakfast

Method

Place all of the prepared smoothie ingredients (except the ice cubes) into containers or freezer bags and freeze overnight. Put two freezer-proof serving bowls into the freezer overnight.
The next morning, put all of the frozen ingredients and the ice cubes in a high-speed or bar blender. Blend until the mixture is smooth, green and thick. Transfer to the chill