Chilli Avocado on Sourdough Toast

• 1 medium or ½ large avocado, pitted and flesh removed 1 tbsp fresh lemon juice
• sea salt and

Coarsely mash the avocado flesh in a bowl with the lemon juice and add salt and pepper to taste.

Toast the bread.

Divide the mashed avocado between the toast, sprinkle with a few drops of hot red chilli sauce (to taste – go carefully!) and scatter with a little chopped fresh coriander (cilantro).