Sweetened Mango Puree with Milk

Mangoes are low in calories and laced with vitamins, minerals, and antioxidants, making them a guilt-free pleasure for a snack or a center-stage feature at any meal. With qualities like these, no wonder this fruit and its leaves play such a prominent role in many of India’s auspicious and religious functions. In India we devour ripe mangoes as is and turn them into ice creams, puddings, and shakes. (The unripe green ones usually end up in curries, seafood-combined stir-fries, pickles, condi