Egg White Bites

If you’re busy in the morning and you don’t have time to make breakfast but still want to eat healthy, make these bites in big batches at the beginning of the week. The beauty is that your options are unlimited both when it comes to what you load them with and what you top them with. This recipe is what I landed on as my favorite: I could eat it every morning. It’s loaded with fresh veggies, and you get a big punch of flavor from the chili oil and parsley.

If your muffin tin is coat