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Fennel tea
Preparation info
- Serves
1
- Difficulty
Easy
Appears in
Published 2017
Ideal for sipping after a meal, fennel helps soothe upset tummies and prevent fermentation in digestion. Its diuretic effects also help to flush out impurities. It has anti-inflammatory and carminative properties, as well as a sweet, liquorice flavour.
Ingredients
1 tsp 250 ml 1 cup
Method
- Put the fennel seeds into a tea pot or cup with the boiling water. Make sure you do not boil the seeds as this destroys most of the nutrients.
- Cover, allow to steep for up to 10 minutes and enjoy.