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Skinning and deseeding tomatoes
Preparation info
- Difficulty
Easy
Appears in
Published 2017
Tomato is beloved of many cuisines and adds sour and stimulating taste, but is highly acidic so is considered Rajasic. It is good for Kapha, but should be kept to a minimum for Vata and Pitta. The skins and seeds are irritating for some, so Ayurveda recommends skinning and deseeding them.
Method
- For tomato chunks: score an ‘X’ into the base of each tomato and place in a bowl. Cover in boiling water and leave for a minute. Peel off the skin, cut in half and use
a tea
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