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Preparation info
  • Serves

    1

    • Difficulty

      Easy

    • Ready in

      10 min

Appears in
Eat Bike Cook: Food Stories & Recipes from Female Cyclists

By Kitty Pemberton-Platt

Published 2021

  • About

You can customise this versatile Mexican grilled cheese by adding anything you fancy, from pesto to mango chutney. Here, the refried beans add a wonderful texture and make it just a bit more substantial. The half-moon shape holds the filling neatly and also fits conveniently in a jersey back pocket.

Ingredients

  • 1 tsp sunflower oil
  • 1 large tortilla or wrap
  • 25 g

Method

Gently heat the sunflower oil in a heavy-based frying pan big enough to hold the tortilla.

Place the tortilla in the frying pan and heat it for about 30 seconds on each side, until it is warm. While still in the pan, scatter half the cheese, then the beans, coriander and spring onion and finally the remaining cheese over half of the tortilla. Fold the empty half over the filling and gen