Name: Lobster Masala
Ingredients: ½ tablespoon curry powder; 4 medium lobster tails, deveined, shell removed except tail fin; 1½ cups fire-roasted, chopped tomatoes; Salt and fresh ground black pepper; ½ teaspoon five-spice powder; 1 teaspoon toasted cumin seeds, crushed; 3 tablespoons grape seed oil; 1 cup onions; 1 green bell pepper, chopped; 1 red chili pepper, seeded and chopped; 1½ tablespoons ginger-garlic paste (You can easily make your own with 1 cup ginger chopped, 1 cup garlic cloves, 1 teaspoon turmeric powder, 1 teaspoon curry powder and 1 tablespoon canola oil. Then use a food processor to create a smooth paste.); ½ cup fresh cilantro, chopped; 2 pounds fresh okra; 2 curry leaves; 1 tablespoon toasted coriander seeds, crushed; 1½ teaspoons garam masala powder; ½ teaspoon turmeric powder; 1 bay leaf; 1 teaspoon red chili powder; ½ cup vegetable broth

Preparation info

Difficulty
Easy

Appears in

Eating Well to Win

By Richard Ingraham

Published 2017

About

Ingredients

3 tablespoons grape seed oil
4 medium lobster tails, deveined, shell removed except tail fin
½ table

Method

Season lobster tails with curry powder, five spice, and salt and pepper.
Brown lobster tails in two tablespoons of the oil in a saucepan over medium-high heat.
Remove lobster tails from the pan and reserve until ready for use.
In the same pan, cook onions and ginger-garlic paste until onions become soft.
Add bell pepper, red chili,

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Lobster Masala

Ingredients

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